Change happens when we let it.
Emotions and feelings can be bottled up...
No breathing room... Nowhere to go...
As time moves on, the desire and need to grow and spread our wings evolves within ourselves
to endless opportunities...
Therapy is a challenging process. If you are reading this page your curiosity and possibility of a therapeutic process is within arms reach. Therapy can be a daunting process with its challenges and commitments. Individuals have a belief-system that is their own and unique to whom they are. Changing a belief system is not easy nor is it expected. However, having the opportunity to understand one’s belief system, life experience and choices an individual makes can strengthen an understanding of “who you are.” Understanding “self” is a critical component in making change and working towards creating a satisfying relationship with yourself and others in your life.
Starting therapy is challenging. We truly believe that the only obstacle to overcoming challenges in life is a commitment to yourself to reach your goals, no matter how difficult or distant they might be. You may come to me with a very serious challenge that takes time to address or your challenge may be resolved in only a few sessions. Together, we will determine which path is best for you and work towards achieving your goals.
“We shall not cease from explorationAnd the end of all our exploringWill be to arrive where we startedAnd know the place for the first time.”
~T.S. Eliot, Four Quartets
Sam Blumberg is a Licensed Marriage and Family Therapist and Co-Founder of the Blumberg Family Therapy Group. Sam completed his masters degree at Alliant International University and from there began working at a non-profit organization, providing therapy to foster children through out San Diego County, helping them stabilize and transition into their foster homes.
Sam specializes in working with children and adolescents who suffer from anxiety, depression, and disruptive behaviors. He also has a background in trauma focused therapies. Working with young and middle age adults is an area in which Sam has developed a passion for helping those transition pre/post college as well as those in transitions both in work and in relationships. Sam believes a systemic approach is very important to facilitate change and uses other theories such as Cognitive Behavioral Therapy and Solution Focused Therapy. Sam has extensive knowledge of principles, methods, and procedures for diagnosis to treat mental illness. In addition he has established skills in creating and executing effective and individualized treatment plans.
11622 El Camino Real # 100 , San Diego, CA, 92130